Wisdom Journal

1 + 1 = 3

There are many benefits of having a handwritten journal. For me, it’s about growing wisdom. I enjoy reading across a multitude of topics and synthesizing practical concepts into real world applications. I also find that it’s an investment that compounds. Regularly revisiting curated ideas improves emotional regulation, deepens knowledge and sparks personal insight.

Click the topic links below to see a few of my favourite entries:

• Leadership Acumen

• Mindfulness

• Practical Philosophy

• Applied Psychology

• Logic

• Awareness

• Money Mindset

• Business & Economics

• Business Development

• Skillful Living

• Personal Musings

External articles on other benefits of journaling:

• Tim Ferriss

• New York Times

• WebMD